Susan BreakstoneHealth and Wellness Lifecoach

Coaching packages

Choose how you’d like to work together. Contact Susan about availability.

Individual session

Start with one conversation about a change you’re considering, a habit you’re working on, or something that keeps getting in your way.

Starter · 6 sessions

Choose a focus, try a few changes in your everyday life, and see which ones you want to keep.

Momentum · 9 sessions

Give yourself more time to practice, troubleshoot setbacks, and adjust as your week changes.

Transformation · 12 sessions

Work on a goal over a longer stretch, with time to try new skills and revisit what’s helping.

Text coaching

If you prefer to work in writing, ask Susan about text coaching packages, check-in frequency, and when you can expect a reply.

Ask about coaching.

Tell me which option you’re considering and I’ll explain what it includes.

Coaching is self-pay. I don’t accept insurance.